Create New Habits
Create a new habit. Habits are powerful. Harness their energy for your own good. A habit is anything done repeatedly over a period of time.
Could be things like taking a bath to brushing your teeth, from eating your meals on time and doing things that take you forward towards fulfillment of your goals and life purpose.
Create a new habit today. Do something that interests you or pick up something new to learn. Do it consistently.
You cannot break a brick with your forehead until you have the habit of practicing your Kung Fu every single day for atleast a couple of hours and for an entire year.
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