Egg White Saga
I love egg whites. Our muscles develop faster when we consume egg whites as it is full of protein that is easily absorbed by the human body thereby maximizing its usage. Egg whites when applied on stretch marks can help in reducing them over time.
Our hair can be made shinier, lustrous and healthier by applying raw egg whites on it for 10 minutes each day. Besides this, it helps keep my body cool during the summer and aids in the growth of cells so is good for quick healing of wounds.
Moreover, it is a highly nutritious food with less calories. It gives us less than 50 calories per 100 grams. Though the caloric value goes up if oil or other ingredients are added to it.
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