Just Chill

There are various ways to relax. Inside this post, I reveal a blockbuster way to relax inside your home. All it requires is a few minutes of your time to do this ultra soothing relaxation technique.

This technique starts with being in comfortable clothes, then switching on the fan atop your bed, then it is about laying down on the soft inviting bed, then closing one's eyes and dreaming about a beautiful place such as a secluded beach in Goa or a scenic hill station in the North East of our great country.

You could add in a bit of spice to the mix by switching on your rechargeable speakers and listening to some soft classical or New Age music to help transport you to the tea plantations of Munnar or the pristine clean sandy beaches of Southern India.

You do this relaxation routine three times a day for a minimum of 20 minutes at a time and I promise you that you will be a lot more relaxed and at ease than what you might be right now.

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Kalpana Kalpana
I used to do this way sir whenever I had difficulty in sleeping even after becoming tired.I dreamt of being in a place which I liked with my family in nights .I didn't see Munnar as my child went through school but had been to other hill stations .Have to do it using music now sir as you said

Gomathi Gomathi
Sir, tireless are your efforts in Osovo taking us to chill out from the hectic schedule of life. Thank You Sir. Just taking our mind to those beautiful nature's spots are quite relaxing even the moment. A mind is a boon when such imagination becomes our daily routine. Will do Sir.

Harpreet Harpreet
Just reading about it and visualizing about Beach, tea plantations as well as about hill station is so relaxing i am sure once we start doing it is going to relax us even more. After reading so much about it i have to make it a part of my every day routine.

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