Listen To What Is Said
While listening, be interested in what is being said. Show that you are listening by nodding your head or leaning forward. Reduce the gap between their rate of speech and your rate of thought.
Donít give advice unless they ask you to give it. Remember that you don't have to understand every word that they say. Try to just get the main idea or message even if you missed a few words.
Sleep enough hours, have some exercise, and eat well. Take some time each day, or on the weekend, to relax a bit.
Do not interrupt the other person unless you really need to.
Paraphrase certain information and ask the right questions. Donít think about what you are going to say next while they are still speaking. Do not look away when the person is talking.
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