The lesson I learned from my 7-year-old son is priceless even though I haven't really admitted it (until now). He simply presses the "pause" button on a PC game whenever he feels like taking a break and looking outside from our large bedroom window.
It's something he probably learned from me but I didn't have the foresight to realize what a valuable thing this was. Taking a break by pausing what one's doing. It's like we step outside into our secret garden, take a break from the world around us, and sit down on the soft green grass.
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