Slow Things Down
My Grand Uncle would say "Slow things down". Today was one of those days where I used my Grand Uncle's sound advice quite a few times. I found myself going with the flow today and creating post after post for a couple of upcoming audio books on Osovo.
And each time I stopped the recording button, I would say two things to myself "Take a break" and "Slow things down". The moment I take a break, I literally lay down on my bed or relax in my armchair for a few minutes. I slip into a state of nothingness within a minute of meditating in my bedroom.
But slowing it down is not just about taking a break from work. It is also to do with every single area of our lives. Our bodies and minds rest in peace when we slow things down.
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