The Magic Of Tryptophan

Tryptophan is a hormone that is linked to reducing our blood pressure and it is therefore used in medical pills to help those suffering from high blood pressure.

I learned very late that Goat's Milk has this particular hormone in larger quantities than most other food items. It has been studied that a glass of Goat's milk drunk each day can reduce your blood pressure and is also healthy for you in other ways because it contains antibacterial compounds.

The only thing is that I cannot seem to find any store in my area that sells Goat's Milk. I guess I must find other foods and drinks that have unique health benefits.

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Sheila Sheila
I have also heard about Goat milk Sir. It is very healthy and also serves medicinal. Even they give to women.
Goat milk is not sold in any stores like places. What people do is , they buy a goat and keep in their homes. If it is an independent house, the goat can get a place to stay in the rear portion of the home. That is why in many village homes, they have their own stock of goat and get goat milk.
One more important information about goat, is that all parts of the goat is good the similar part of the human.
When you have severe leg pain and problem and feel weakness, they give the leg soup of goat. Same way for the liver and spleen is given when we have the liver problem. The chest bone soup is given with pepper when we feel sick and having cold. This gives more strength.

Gomathi Gomathi
Sir, thank you for another new information. Today goat rearing have become rare phenomenon. But goats serves us good by all means. About goat milk, have heard about it's goodness......but have no idea of selling the same.

Kalpana Kalpana
Sir thank you for letting us know the magic of tryptophan. High tryptophan foods include nuts, cheese, red meat, chicken, fish, oats, beans, lentils, and eggs yolk contains both tryptophan and tyrosine.

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